{"id":1670,"date":"2024-03-17T12:32:53","date_gmt":"2024-03-17T11:32:53","guid":{"rendered":"https:\/\/faur.pro\/?page_id=1670"},"modified":"2024-03-21T22:23:27","modified_gmt":"2024-03-21T21:23:27","slug":"exercice-pratique-pour-soi-meme","status":"publish","type":"page","link":"https:\/\/faur.pro\/index.php\/exercice-pratique-pour-soi-meme\/","title":{"rendered":"Exercice pratique pour soi-m\u00eame"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Exercice du discernement par le c\u0153ur<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\"  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg?resize=1080%2C1080&#038;ssl=1\"  alt=\"1710627355669_export_canvas Exercice pratique pour soi-m\u00eame\"  class=\"wp-image-1674\" style=\"object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Certaines d\u00e9cisions peuvent \u00eatre \ud835\udc51\ud835\udc56\ud835\udc53\ud835\udc53\ud835\udc56\ud835\udc50\ud835\udc56\ud835\udc59\ud835\udc52 \ud835\udc4e\u0300 \ud835\udc5d\ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc51\ud835\udc5f\ud835\udc52 dans la vie\u2026<\/p>\n\n\n\n<p>Notre discernement est utile\u2026 comment faire ?<\/p>\n\n\n\n<p>Tout le monde \ud835\udc51\ud835\udc56\ud835\udc61\u2026 \ud835\udc50&rsquo;\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc56\ud835\udc5a\ud835\udc5d\ud835\udc5c\ud835\udc60\ud835\udc60\ud835\udc56\ud835\udc4f\ud835\udc59\ud835\udc52 !<\/p>\n\n\n\n<p>La raison, la logique disent\u2026 \ud835\udc50\u02bc\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc5f\ud835\udc56\ud835\udc60\ud835\udc5e\ud835\udc62\ud835\udc52\u0301 \ud835\udc5c\ud835\udc62 \ud835\udc60\ud835\udc4e\ud835\udc5b\ud835\udc60 \ud835\udc56\ud835\udc60\ud835\udc60\ud835\udc62\ud835\udc52 !<\/p>\n\n\n\n<p>Et mon coeur \u2764 que dit-il ? \ud835\udc04\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc32\ud835\udc28\ud835\udc27\ud835\udc2c \ud83d\ude03?<\/p>\n\n\n\n<p>Comment savoir ?<\/p>\n\n\n\n<p>\ud835\udc04\ud835\udc31\ud835\udc1e\ud835\udc2b\ud835\udc1c\ud835\udc22\ud835\udc1c\ud835\udc1e \ud835\udc2a\ud835\udc2e\ud835\udc22 \ud835\udc1d\ud835\udc2e\ud835\udc2b\ud835\udc1e \ud835\udc26\ud835\udc28\ud835\udc22\ud835\udc27\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udfd3 \ud835\udc26\ud835\udc22\ud835\udc27\ud835\udc2e\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud83c\udf89\ud83e\udd17<\/p>\n\n\n\n<p>1 Se mettre dans un endroit calme.<\/p>\n\n\n\n<p>2 Respirer en inspirant (prendre de l&rsquo;air) pendant environ 5 secondes puis souffler (sortir l&rsquo;air ) pendant environ 5 secondes et rel\u00e2cher une partie du corps :<\/p>\n\n\n\n<p>&nbsp;&nbsp; a Souffler en rel\u00e2chant les \ud835\udc29\ud835\udc22\ud835\udc1e\ud835\udc1d\ud835\udc2c \ud83e\uddb6, puis inspirer (calmement ce cycle prend environ 10 secondes)<\/p>\n\n\n\n<p>&nbsp;&nbsp; b. Souffler en rel\u00e2chant les \ud835\udc23\ud835\udc1a\ud835\udc26\ud835\udc1b\ud835\udc1e\ud835\udc2c \ud83e\uddb5puis inspirer (calmement ce cycle prend environ 10 secondes)<\/p>\n\n\n\n<p>&nbsp;&nbsp; c. Souffler en rel\u00e2chant les \ud835\udc21\ud835\udc1a\ud835\udc27\ud835\udc1c\ud835\udc21\ud835\udc1e\ud835\udc2c , puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; d. Souffler en rel\u00e2chant le&nbsp; \ud835\udc2f\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc1e\ud83e\udec4, puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; e. Souffler en rel\u00e2chant la \ud835\udc1c\ud835\udc28\ud835\udc25\ud835\udc28\ud835\udc27\ud835\udc27\ud835\udc1e \ud835\udc1d\ud835\udc2e \ud835\udc1b\ud835\udc1a\ud835\udc2c \ud83e\udee5 , puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; f. Souffler en rel\u00e2chant la \ud835\udc1c\ud835\udc28\ud835\udc25\ud835\udc28\ud835\udc27\ud835\udc27\ud835\udc1e \ud835\udc1d\ud835\udc2e \ud835\udc21\ud835\udc1a\ud835\udc2e\ud835\udc2d\ud83e\udee5, puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; g. Souffler en rel\u00e2chant les \ud835\udc1e\u0301\ud835\udc29\ud835\udc1a\ud835\udc2e\ud835\udc25\ud835\udc1e\ud835\udc2c \ud83e\udd37, puis inspirer\u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; h. Souffler en rel\u00e2chant les \ud835\udc1b\ud835\udc2b\ud835\udc1a\ud835\udc2c \ud83d\udcaa , puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; i. Souffler en rel\u00e2chant les \ud835\udc26\ud835\udc1a\ud835\udc22\ud835\udc27\ud835\udc2c \ud83d\udc50, puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; j. Souffler en rel\u00e2chant les \ud835\udc1c\ud835\udc1e\ud835\udc2b\ud835\udc2f\ud835\udc22\ud835\udc1c\ud835\udc1a\ud835\udc25\ud835\udc1e\ud835\udc2c, puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp; k. Souffler en rel\u00e2chant les \ud835\udc26\ud835\udc1a\u0302\ud835\udc1c\ud835\udc21\ud835\udc28\ud835\udc22\ud835\udc2b\ud835\udc1e\ud835\udc2c , puis inspirer \u2026<\/p>\n\n\n\n<p>&nbsp; l. Souffler en rel\u00e2chant tout le \ud835\udc1c\ud835\udc2b\ud835\udc1a\u0302\ud835\udc27\ud835\udc1e\ud83d\udc86 , puis inspirer \u2026<\/p>\n\n\n\n<p>3. Dans cet \u00e9tat de d\u00e9tente et de relaxation \ud835\udc22\ud835\udc27\ud835\udc1d\ud835\udc2e\ud835\udc22\ud835\udc2d \ud835\udc29\ud835\udc1a\ud835\udc2b \ud835\udc2f\ud835\udc28\ud835\udc2e\ud835\udc2c-\ud835\udc26\ud835\udc1e\u0302\ud835\udc26\ud835\udc1e, ressentez \ud835\ude59\ud835\ude56\ud835\ude63\ud835\ude68 \ud835\ude66\ud835\ude6a\ud835\ude5a\ud835\ude61 \ud835\ude5a\u0301\ud835\ude69\ud835\ude56\ud835\ude69 \ud835\ude5a\ud835\ude68\ud835\ude69 \ud835\ude6b\ud835\ude64\ud835\ude69\ud835\ude67\ud835\ude5a \ud835\ude58\u0153\ud835\ude6a\ud835\ude67, \ud835\ude58\u2019\ud835\ude5a\ud835\ude68\ud835\ude69 \ud835\ude6b\ud835\ude64\ud835\ude69\ud835\ude67\ud835\ude5a \ud835\ude67\ud835\ude5a\u0301\ud835\ude5b\ud835\ude5a\u0301\ud835\ude67\ud835\ude5a\ud835\ude63\ud835\ude58\ud835\ude5a.<\/p>\n\n\n\n<p>4. Maintenant posez-vous la question : \u2018\u2019 \ud835\ude56\u0300 \ud835\ude61\u2019\ud835\ude5e\ud835\ude59\ud835\ude5a\u0301\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude5b\ud835\ude56\ud835\ude5e\ud835\ude67\ud835\ude5a\u2026(\ud835\ude59\ud835\ude5a\u0301\ud835\ude58\ud835\ude67\ud835\ude5e\ud835\ude67\ud835\ude5a \ud835\ude61\u2019\ud835\ude5a\u0301\ud835\ude6b\ud835\ude5a\u0301\ud835\ude63\ud835\ude5a\ud835\ude62\ud835\ude5a\ud835\ude63\ud835\ude69, \ud835\ude61&rsquo;\ud835\ude56\ud835\ude58\ud835\ude69\ud835\ude5e\ud835\ude64\ud835\ude63 \u2026) \ud835\ude59\ud835\ude56\ud835\ude63\ud835\ude68 \ud835\ude66\ud835\ude6a\ud835\ude5a\ud835\ude61 \ud835\ude5a\u0301\ud835\ude69\ud835\ude56\ud835\ude69 \ud835\ude5f\ud835\ude5a \ud835\ude59\ud835\ude5a\ud835\ude6b\ud835\ude5e\ud835\ude5a\ud835\ude63\ud835\ude68 , \ud835\ude64\ud835\ude5d \ud835\ude62\ud835\ude64\ud835\ude63 \ud835\ude58\ud835\ude64\ud835\ude5a\ud835\ude6a\ud835\ude67\u2026?\u201d<\/p>\n\n\n\n<p>5. \ud835\udc11\ud835\udc1e\ud835\udc2c\ud835\udc2c\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc22\ud835\udc2b \ud835\udc2c\ud835\udc22 \ud835\udc2f\ud835\udc28\ud835\udc2d\ud835\udc2b\ud835\udc1e \ud835\udc1c\u0153\ud835\udc2e\ud835\udc2b se \ud835\udc94\ud835\udc86\ud835\udc93\ud835\udc93\ud835\udc86, reste \ud835\ude63\ud835\ude5a\ud835\ude6a\ud835\ude69\ud835\ude67\ud835\ude5a ou \ud835\ude68\u2019\ud835\ude64\ud835\ude6a\ud835\ude6b\ud835\ude67\ud835\ude5a\u2026 \ud835\udc25\ud835\udc1a \ud835\udc2b\ud835\udc1e\u0301\ud835\udc29\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1e \ud835\udc1e\ud835\udc2c\ud835\udc2d \ud835\udc25\ud835\udc1a\u0300!<\/p>\n\n\n\n<p>Par exemple avec l&rsquo;illustration (image):<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp; 1. Je vais \u00e0 gauche : rien au c\u0153ur \ud83d\ude11= \ud835\udc27\ud835\udc1e\ud835\udc2e\ud835\udc2d\ud835\udc2b\ud835\udc1e<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp; 2. Je vais \u00e0 droite : le c\u0153ur se serre \ud83d\ude31 = \ud835\udc1a\u0300 \ud835\udc1e\u0301\ud835\udc2f\ud835\udc22\ud835\udc2d\ud835\udc1e\ud835\udc2b<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp; 3. Je vais tout droit : le c\u0153ur s\u2019ouvre \ud83c\udf1e\ud83c\udf08 = \ud835\udc23\u2019\ud835\udc32 \ud835\udc2f\ud835\udc1a\ud835\udc22\ud835\udc2c!<\/p>\n\n\n\n<p>C\u2019est un exemple en rapport avec l\u2019illustration\u2026<\/p>\n\n\n\n<p>\ud835\udc00 \ud835\udc1f\ud835\udc28\ud835\udc2b\ud835\udc1c\ud835\udc1e \ud835\udc1d\ud835\udc1e \ud835\udc29\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc2a\ud835\udc2e\ud835\udc1e\ud835\udc2b, en \u00e9tant \ud835\udc1d\ud835\udc1a\ud835\udc27\ud835\udc2c \ud835\udc2e\ud835\udc27 \ud835\udc1e\u0301\ud835\udc2d\ud835\udc1a\ud835\udc2d \u2018\u2019\ud835\udc27\ud835\udc1e\ud835\udc2e\ud835\udc2d\ud835\udc2b\ud835\udc1e\u2019\u2019, la r\u00e9ponse sera \ud835\udc1d\ud835\udc1e \ud835\udc29\ud835\udc25\ud835\udc2e\ud835\udc2c \ud835\udc1e\ud835\udc27 \ud835\udc29\ud835\udc25\ud835\udc2e\ud835\udc2c \ud835\udc1f\ud835\udc1a\ud835\udc1c\ud835\udc22\ud835\udc25\ud835\udc1e \ud835\udc1a\u0300 \ud835\udc2b\ud835\udc1e\ud835\udc2c\ud835\udc2c\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc22\ud835\udc2b.<\/p>\n\n\n\n<p>C\u2019est comme au sport , la pratique nous rend \ud835\udc29\ud835\udc25\ud835\udc2e\ud835\udc2c \ud835\udc1e\ud835\udc1f\ud835\udc1f\ud835\udc22\ud835\udc1c\ud835\udc1a\ud835\udc1c\ud835\udc1e \ud835\udc1e\ud835\udc2d \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc1f\ud835\udc28\ud835\udc2b\ud835\udc26\ud835\udc1a\ud835\udc27\ud835\udc2d.<\/p>\n\n\n\n<p>Commencez \u00e0 vous entra\u00eener sur des situations sans enjeu (un cadeau, un \u00e9\u00e9v\u00e9nement du quotidien\u2026).\u263a<\/p>\n\n\n\n<p>Le \ud835\udc1d\ud835\udc22\ud835\udc2c\ud835\udc1c\ud835\udc1e\ud835\udc2b\ud835\udc27\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d arrivera \u00e0 ce moment-l\u00e0, \ud835\udc2f\ud835\udc28\ud835\udc2d\ud835\udc2b\ud835\udc1e \ud835\udc1d\ud835\udc1e\u0301\ud835\udc1c\ud835\udc22\ud835\udc2c\ud835\udc22\ud835\udc28\ud835\udc27 sera plus \ud835\udc23\ud835\udc2e\ud835\udc2c\ud835\udc2d\ud835\udc1e pour vous-m\u00eame.<\/p>\n\n\n\n<p>Le \ud835\udc1c\ud835\udc21\ud835\udc1e\ud835\udc26\ud835\udc22\ud835\udc27 \u00e0 prendre peut \u00eatre \ud835\udc2c\ud835\udc2e\ud835\udc2b\ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc1a\ud835\udc27\ud835\udc2d parfois\u2026 \ud835\udc1a\ud835\udc32\ud835\udc1e\ud835\udc33 \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc1f\ud835\udc22\ud835\udc1a\ud835\udc27\ud835\udc1c\ud835\udc1e&nbsp; &amp; \ud835\udc1f\ud835\udc28\ud835\udc22 \ud835\udc1e\ud835\udc27 \ud835\udc2f\ud835\udc28\ud835\udc2e\ud835\udc2c ,essayez!<\/p>\n\n\n\n<p>Vous risquez quoi? De \ud835\udc26\ud835\udc28\ud835\udc22\ud835\udc27\ud835\udc2c \ud835\udc2f\ud835\udc28\ud835\udc2e\ud835\udc2c \ud835\udc2d\ud835\udc2b\ud835\udc28\ud835\udc26\ud835\udc29\ud835\udc1e\ud835\udc33 ?<\/p>\n\n\n\n<p>Vous avez tout ce qu\u2019il vous faut en vous, si besoin je peux vous l\u2019expliquer en pr\u00e9sentiel.<\/p>\n\n\n\n<p>Bertrand FAUR #cabinetfaur #bertrandfaur<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercice du discernement par le c\u0153ur Certaines d\u00e9cisions peuvent \u00eatre \ud835\udc51\ud835\udc56\ud835\udc53\ud835\udc53\ud835\udc56\ud835\udc50\ud835\udc56\ud835\udc59\ud835\udc52 \ud835\udc4e\u0300 \ud835\udc5d\ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc51\ud835\udc5f\ud835\udc52 dans la vie\u2026 Notre discernement est utile\u2026 comment faire ? Tout le monde \ud835\udc51\ud835\udc56\ud835\udc61\u2026 \ud835\udc50&rsquo;\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc56\ud835\udc5a\ud835\udc5d\ud835\udc5c\ud835\udc60\ud835\udc60\ud835\udc56\ud835\udc4f\ud835\udc59\ud835\udc52 ! La raison, la logique disent\u2026 \ud835\udc50\u02bc\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc5f\ud835\udc56\ud835\udc60\ud835\udc5e\ud835\udc62\ud835\udc52\u0301 \ud835\udc5c\ud835\udc62 \ud835\udc60\ud835\udc4e\ud835\udc5b\ud835\udc60 \ud835\udc56\ud835\udc60\ud835\udc60\ud835\udc62\ud835\udc52 ! Et mon coeur \u2764 que dit-il ? \ud835\udc04\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc32\ud835\udc28\ud835\udc27\ud835\udc2c \ud83d\ude03? Comment savoir ? \ud835\udc04\ud835\udc31\ud835\udc1e\ud835\udc2b\ud835\udc1c\ud835\udc22\ud835\udc1c\ud835\udc1e \ud835\udc2a\ud835\udc2e\ud835\udc22 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1670","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercice pratique pour soi-m\u00eame - Bertrand FAUR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/faur.pro\/index.php\/exercice-pratique-pour-soi-meme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercice pratique pour soi-m\u00eame - Bertrand FAUR\" \/>\n<meta property=\"og:description\" content=\"Exercice du discernement par le c\u0153ur Certaines d\u00e9cisions peuvent \u00eatre \ud835\udc51\ud835\udc56\ud835\udc53\ud835\udc53\ud835\udc56\ud835\udc50\ud835\udc56\ud835\udc59\ud835\udc52 \ud835\udc4e\u0300 \ud835\udc5d\ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc51\ud835\udc5f\ud835\udc52 dans la vie\u2026 Notre discernement est utile\u2026 comment faire ? Tout le monde \ud835\udc51\ud835\udc56\ud835\udc61\u2026 \ud835\udc50&rsquo;\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc56\ud835\udc5a\ud835\udc5d\ud835\udc5c\ud835\udc60\ud835\udc60\ud835\udc56\ud835\udc4f\ud835\udc59\ud835\udc52 ! La raison, la logique disent\u2026 \ud835\udc50\u02bc\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc5f\ud835\udc56\ud835\udc60\ud835\udc5e\ud835\udc62\ud835\udc52\u0301 \ud835\udc5c\ud835\udc62 \ud835\udc60\ud835\udc4e\ud835\udc5b\ud835\udc60 \ud835\udc56\ud835\udc60\ud835\udc60\ud835\udc62\ud835\udc52 ! Et mon coeur \u2764 que dit-il ? \ud835\udc04\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc32\ud835\udc28\ud835\udc27\ud835\udc2c \ud83d\ude03? Comment savoir ? \ud835\udc04\ud835\udc31\ud835\udc1e\ud835\udc2b\ud835\udc1c\ud835\udc22\ud835\udc1c\ud835\udc1e \ud835\udc2a\ud835\udc2e\ud835\udc22 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/faur.pro\/index.php\/exercice-pratique-pour-soi-meme\/\" \/>\n<meta property=\"og:site_name\" content=\"Bertrand FAUR\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-21T21:23:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/faur.pro\/wp-content\/uploads\/2024\/03\/1710627355669_export_canvas.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/\",\"url\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/\",\"name\":\"Exercice pratique pour soi-m\u00eame - Bertrand FAUR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/faur.pro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/faur.pro\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/1710627355669_export_canvas.jpeg\",\"datePublished\":\"2024-03-17T11:32:53+00:00\",\"dateModified\":\"2024-03-21T21:23:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/faur.pro\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/1710627355669_export_canvas.jpeg?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/faur.pro\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/1710627355669_export_canvas.jpeg?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/faur.pro\\\/index.php\\\/exercice-pratique-pour-soi-meme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/faur.pro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exercice pratique pour soi-m\u00eame\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/faur.pro\\\/#website\",\"url\":\"https:\\\/\\\/faur.pro\\\/\",\"name\":\"Bertrand FAUR\",\"description\":\"Fasciath\u00e9rapie (Fascial Counterstrain\u00a9) &amp; Conseiller Sant\u00e9\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/faur.pro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exercice pratique pour soi-m\u00eame - Bertrand FAUR","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/faur.pro\/index.php\/exercice-pratique-pour-soi-meme\/","og_locale":"fr_FR","og_type":"article","og_title":"Exercice pratique pour soi-m\u00eame - Bertrand FAUR","og_description":"Exercice du discernement par le c\u0153ur Certaines d\u00e9cisions peuvent \u00eatre \ud835\udc51\ud835\udc56\ud835\udc53\ud835\udc53\ud835\udc56\ud835\udc50\ud835\udc56\ud835\udc59\ud835\udc52 \ud835\udc4e\u0300 \ud835\udc5d\ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc51\ud835\udc5f\ud835\udc52 dans la vie\u2026 Notre discernement est utile\u2026 comment faire ? Tout le monde \ud835\udc51\ud835\udc56\ud835\udc61\u2026 \ud835\udc50&rsquo;\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc56\ud835\udc5a\ud835\udc5d\ud835\udc5c\ud835\udc60\ud835\udc60\ud835\udc56\ud835\udc4f\ud835\udc59\ud835\udc52 ! La raison, la logique disent\u2026 \ud835\udc50\u02bc\ud835\udc52\ud835\udc60\ud835\udc61 \ud835\udc5f\ud835\udc56\ud835\udc60\ud835\udc5e\ud835\udc62\ud835\udc52\u0301 \ud835\udc5c\ud835\udc62 \ud835\udc60\ud835\udc4e\ud835\udc5b\ud835\udc60 \ud835\udc56\ud835\udc60\ud835\udc60\ud835\udc62\ud835\udc52 ! Et mon coeur \u2764 que dit-il ? \ud835\udc04\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc32\ud835\udc28\ud835\udc27\ud835\udc2c \ud83d\ude03? 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